WHAT WE DO EVERYDAY
PROVIDE SOLUTIONS TO 100'S OF PEOPLE LOOKING TO MAKE HEALTH AND FITNESS PART OF THEIR EVERDAY LIVES
RE-X is a Health & Wellbeing Club which will introduce you to ideas and actions that will help you become the best version of yourself We Provide the Best Personal Traning Oakwood.
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X is your WHY or REASON
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RE is the first 2 letters of all the words that help you achieve your X
RE-MAIN CONSISTANT
RE-FRAME YOUR MIND
RE-BUILD
RE-BALANCE
RE-COVER
RE-HAB
RE-JUVENATE
RE-ST
TO NAME A FEW..........
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OPENING HOURS
Monday - Thursday : 5am to 10pm
Friday : 5am to 9pm
Saturday : 5am - 9pm
Sunday : 5am - 9pm
PERSONAL TRAINING
RE-X provide expert trainers with a wealth or knowedge, wisdon and success in helping
people create more energy, move better, have fun and sustain a fit and healthy life style.
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RE-X TRAINERS
STEVE GUTTERIDGE - FORMER TEAM GB DECATHLETE
HEIDI BLUE- EUROPEAN WBFF & MIAMI WORLD PRO CHAMPION
MARK ESTEBAN - EXPERT RUNNING COACH
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PHYSIOTHERAPY OAKWOOD
Maintaining your mind and body is a major part of staying on track and achieving your goals. At RE-X we have teamed up with R&D PHYSIO to offer :
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Physiotherapy
Sports Massage
Acupuncture
Injury Rehabilitation
and much more....
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With access to the best people in the business we deliver an exceptional service every time.
please visit www.r-d-physio.co.uk
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GREAT FOOD & NUTRITION
A well-balanced diet is extremely important to maintain a healthy body and mind. Our team will help you track your eating habits, understand how the food you eat affects you and provide suggestions on what you can change or improve. We also have a professional chef on hand to teach you how to prepare and cook your meals too.
